Fear Lesness

Fear Lesness

Fear are many as the number of stars in the universe  It is a surprise to note that few people fear because they retire from service. Some people fear because of accidents and natural calamities
like earthquake, Tsunami etc. Job hunters fear of attending interviews.
 fear or phobias are common. For eg. Dust and micro phobia Dust and insects);pyro phobia (Fear of fire);Hydrophobia(Fear of water); Acro phobia(Fear of height or elevated places) etc. 
Businessmen fear that they may have to face loss in business.Fear can dwell like this in a weak person. But it  cannot dwell like  in  a strong and cheerful person. 
Fear is one of the deadliest enemies of mankind. Fear eats away us. It is a threat for development Anxiety, nervousness, worry are brothers and sisters of fear.
Fearlessness is essential for the acquisition of all other noble qualities. Fearlessness means complete absence of all the fear except fear of God. Fear is an uninvited guest. 
Feeling of self inadequacy, attachment and dependence on external objects and disbelief in God and cosmic order are the chief causes of fears. Feeling of separateness
is also cause. The greatest fear is the fear of death and so many people have the fear because they die on some day.
The body faces lot of physiological reactions due to fear. Usually the heart rate increases. Like this there will be several physical changes in the body.
Especially fear lower the general resistance of the body and this may lead to infections or other diseases.One has to be courageous and overcome fear. There is no need to fear
Nothing has been designed to harm us. If you fear, the cause for the same leap on you and the fear increases. The more you fear the more it frightens you. It is a natural law.
Imagination also plays havoc with our fear.
There are people who try to avoid fearsome situations. This is not a solution. Some people become escapists as a response to fear. Some people resort to alcoholism to forget their fears. 
All these will not help. The tyranny of fears is still there with them.Everything happens with a person. Find out the reason. When there is a reason for your fear remove the reason.
 In-fact people fear because of imagination. For eg. the imagination of death is more fearful than the actual death. That's why cowards die many times before their death.
Everything which happens is for our good only. Then why do you fear? Especially negative thoughts induce more fear. It is self defeating.Have trust in yourself and say that God is always with me.
Be ready to face any eventuality. Let the worst happen. You be firm and overcome it with God's help. Also do not think constantly about the things that fears. 
Better know the things that fears and get rid of them Hints below may be of use 
1.Face your fears resolutely
2.Mistake lead to fears. Avoid doing mistakes.
3.Do not have inferiority complex which may lead to fear.
4.Think positively.Eliminate negative thoughts.
5.Fear of things is dangerous but not the things.
6.Do not into xieties your body to forget fear and anxieties.
7.Medicine is not the complete remedy for treatment of fear.
8.Thing to elevate your mind.Control your mind so that you can control your fear.
9.Fear personality is no good. Better be capable of taking care of your fear. If you know you are capable certainly fear reduces to the mimimum.
10.Have firm belief in God